July 2017: How to nourish your body, mind & spirit so that you can shine this month

July 2017: How to nourish your body, mind & spirit so that you can shine this monthAs we welcome in a new month, let’s take a few moments to connect to the energy ahead and see where we need to place our focus and attention.

I believe it’s important to take a balanced approach by looking at all areas of our lives — body, mind & spirit.

What can we do to feel nourished from the inside out so that we can shine this month?

I put together an oracle card reading to help you answer that question and to help you navigate the month ahead!

(If you’re interested, I used The Psychic Tarot oracle deck by John Holland for this reading.)

July 2017: How to nourish your body, mind & spirit so that you can shine this month

– NOURISH YOUR BODY –

Card: Obstacles & Challenges

The Obstacles & Challenges card is letting us know that there will definitely be some challenging times ahead when it comes to your body. Whether it’s an increase in aches & pains, or possibly feeling under the weather, you might just feel that your body isn’t performing the way it normally does.

Instead of feeling bad about anything that comes up for you this month, try to step back and give yourself some rest & nourishment.

Is there something that you can do or change that would be more supportive? Maybe it’s eating more whole foods, maybe it’s incorporating some slow, easy movement, or maybe it’s giving yourself time to rest & heal. Listen to your body and respect your needs — whatever they may be.

Remember, your journey when it comes to your body is yours alone. You don’t need to follow the latest diet or fitness craze, or even attend the trendy yoga studio because you think you should. Do what feels right for you! (P.s. that never goes out of style!)

 

– NOURISH YOUR MIND –

Card: Triumphant Success

While you might be having some physical issues this month, your mind can shine! The Triumphant Success card is all about overcoming challenges & new beginnings. Don’t forget how important your mindset is in all areas of your life!

This month, be diligent about your mindset. Your mind is like a double-edged sword, much like the picture on this card. You can use it to help you move forward with a positive attitude, or you can use it to stay in negativity and feel like a victim. It really is a choice, although it’s not always easy.

This month, question your beliefs and let go of negativity. It’s the perfect time for a fresh start!

What do you want to believe about yourself? About your life? About your relationships? About your circumstances? About what’s possible??

You are capable of much more than you think — if you just put your mind to it!

 

– NOURISH YOUR SPIRIT –

Card: Awareness

The card for your spirit this month is both a major arcana card and the first in the deck. The Awareness card is reinforcing the theme of new beginnings and providing an important reminder that you are stronger, wiser & more powerful than you think you are!

It’s time to tap into your own natural gifts and abilities and really use them to their full potential. No more excuses, no more hiding! It’s your time to shine!

You have access to a deep inner wisdom that is always ready & available to guide you. Trust in your intuition, trust in your abilities and trust that your gifts will take you exactly where you want to go.

Open your eyes and really see your life. What do you really want? What is still calling you? Is now the time to answer that call? Get quiet and listen, then trust the guidance you receive.

 

The overall theme for this month is that it’s time to start fresh with a positive attitude and trust that you’re heading in the right direction. We’re halfway through the year, so if you’re not quite where you want to be, then there’s no time like the present to get moving. You can make a fresh start whenever you want, so why not now?

We’ve all heard the saying that you can’t expect new results with the same old actions. So ask yourself, what needs to change? What can you do differently? Don’t be surprised if it needs to start in your mind. Start rewriting & rewiring the stories and beliefs that you’re holding on to. You can start writing a new story for yourself today. How do you want it to begin? You don’t need to know the ending, you just need to write the first page.  <3

 

**As always, this reading is strictly informational and for your reading pleasure! It is not meant to be used as any sort of professional advice! Always listen to your own inner guidance!  🙂

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