September 2017: How to nourish your body, mind & spirit so that you can shine this month

September 2017: How to nourish your body, mind & spirit so that you can shine this monthAs we welcome in a new month, let’s take a few moments to connect to the energy ahead and see where we need to place our focus and attention.

I believe it’s important to take a balanced approach by looking at all areas of our lives — body, mind & spirit.

What can we do to feel nourished from the inside out so that we can shine this month?

I put together an oracle card reading to help you answer that question and to help you navigate the month ahead!

(If you’re interested, I used The Psychic Tarot oracle deck by John Holland for this reading.)

 

September 2017: How to nourish your body, mind & spirit so that you can shine this month

 

 

-NOURISH YOUR BODY –

Card: Sacral Chakra

This month, your Sacral Chakra (which is located in the area just below your naval) may need a little extra attention. This chakra rules creativity, passion & pleasure, so when it’s unbalanced, you’ll feel uninspired and unmotivated. It’s possible to also have some issues with your lower digestive system and reproductive organs when this chakra is affected.

To give this chakra some extra support, try to release and express your feelings & frustrations through physical movement. Any kind of exercise can be effective, but you can also try yoga or dance to add in an element of creative movement and flow.

Tune in to your sacral chakra and ask yourself if there’s anything else you need to do to nourish this area. If you’d like additional information on chakras, you can read more here. Finally be sure to see a health practitioner if you have on-going issues in this area.

 

-NOURISH YOUR MIND –

Card: Choose Wisely

Have you been putting off a decision? Got a lot on the go? Finding it hard to focus? The Choose Wisely card is reminding you to consider your options carefully, prioritize, then make a decision so that you can move forward.

If you’ve been feeling like your focus is spread too thin and your mind is completely scattered, then it’s time to simplify! Take an audit of everything that’s weighing on your mind right now. Write it all down. Then go through the list and deal with each item. Is there a decision to make? Do your research and then make a decision. Is there something you can release, delegate or change to make it more manageable? If so, cross it off, change it or call someone to take care of it. Do you have several unfinished projects? Schedule in time to finish them or ask for help to get them done.

Essentially, September is a time to clean things up, wrap up loose ends, and prioritize so that you can focus on what’s important. Pay attention to where you emotions are getting in the way of completing tasks or prioritizing and ask yourself if your feelings are true or if you’re making excuses. Be honest with yourself. Then get it done!  😉

 

-NOURISH YOUR SPIRIT –

Card: Material & Spiritual Prosperity

All of that decision making and prioritizing is going to leave you feeling pretty darn good! Not only will it leave you feeling amazing spiritually, like you’re ready to conquer your goals, it may also give you a boost financially.

When you do the work to nourish your body, mind and spirit, and release what is no longer working, the effects will be felt across all areas of your life. Part of this comes from simplifying and focusing on what’s important. You may realize that you don’t need all those material things to make you happy after all. Or that you prefer one amazing handbag instead of 15 mediocre ones. Shifting your thinking to what really matters and allowing yourself to receive it is what will make you feel abundant and prosperous.

The overall message this month is to pay attention to what’s calling you. What are you passionate about? What makes you feel alive? As you do this, you’ll also need to start filtering out and letting go of the things that don’t light you up. The more you do this, the better you’ll feel.

This month ask yourself, what do I really truly want? Never mind what you think you should want…what is your spirit calling for? What would make you feel truly abundant and prosperous? What would make you feel like you’re truly living in alignment? Dig deep and follow what’s calling you.  <3

 

**As always, this reading is strictly informational and for your reading pleasure! It is not meant to be used as any sort of professional advice! Always listen to your own inner guidance!  🙂

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